tomato soup

Winter Comfort Foods to Enjoy at The Wellington

December 6, 2024

As winter settles in, it brings the familiar chill that calls for hearty, warming meals. At The Wellington we understand the importance of enjoying comforting foods during this season and…

Cute senior woman in city drinks coffee with herself in winter coat and warm hat, scarf and knitted gloves in sunny winter weather. Handsome old female with paper cup of morning coffee to go

Tips for Seniors to Avoid Seasonal Depression at The Wellington

December 2, 2024

As the days grow shorter and temperatures drop, some seniors may experience symptoms of seasonal depression, also known as Seasonal Affective Disorder (SAD). At The Wellington, we prioritize the emotional…

Making Family Connections a Priority During the Holidays at The Wellington

November 13, 2024

The holiday season is a time to reconnect with loved ones, celebrate cherished traditions, and create new memories. At The Wellington, we know how important it is for families to…

Elderly woman is assisted by nurse at home

10 Winter Skincare Tips for Seniors at The Wellington

November 6, 2024

As the temperatures drop and the air becomes drier, it’s important for seniors to adjust their skincare routines to accommodate the changing weather. Winter can be particularly harsh on aging…

senior getting flu shot

Flu Season Awareness: Staying Healthy at The Wellington Retirement Residence

October 15, 2024

As flu season approaches, it’s essential to take proactive steps to protect the health and well-being of seniors of an independent and supportive living home in Medicine Hat, Alberta. Wellington…

Seniors practicing gratitude

Celebrating the Season of Gratitude: Embracing Thankfulness at The Wellington

October 11, 2024

The season of gratitude is upon us! At our independent and supportive living community in Medicine Hat, we believe that practicing thankfulness and gratitude is a powerful way to improve…

Vital senior couple in the gym

Staying Active & Motivated In Your Golden Years: 5 Exercise Tips for Seniors

October 2, 2024

It’s no secret that staying active offers tremendous health benefits, from building physical and emotional resilience to enhancing overall quality of life. Strong joints, an elevated mood, increased energy levels,…

Senior woman smiling while drawing with the group.

Nurturing Mental Health in Your Senior Years: Tips for a Happier, Healthier Mind

October 2, 2024

Mental health is a vital component of our overall well-being at every stage of life, but it becomes especially important in our senior years. As we age, we face new…

PPSL top skin care tips for seniors

Protecting the Body’s Largest Organ: Top Skin Care Tips for Seniors

August 21, 2024

As we age, our skin goes through a number of changes, making it more susceptible to certain conditions and requiring a thoughtful approach to care. For seniors of a retirement…

PPSL Fashion Trends for Seniors

Fashion Trends for Seniors in 2025: A Guide to Style and Comfort

August 21, 2024

As we look forward to 2025, the world of fashion continues to evolve, and this year, it’s all about balancing style with comfort, especially for seniors of a Medicine Hat…

seniors walking

A Step in the Right Direction: Summer Walking Safety Tips for Seniors 

July 23, 2024

With the long and sunny days, vibrant flowers, and abundance of natural wonders to explore, summer is a great time to step outside and embrace the beauty of our own…

grandma and grandchildren

The Importance of Maintaining Strong Family Bonds as We Age

July 23, 2024

Family is the cornerstone of our lives, providing unconditional love, meaningful support, and a sense of belonging. For residents of a retirement community in Medicine Hat, Alberta, maintaining a close…

Springing into Action 8 Spring & Summer Exercise Tips for Seniors

Springing into Action: 8 Spring & Summer Exercise Tips for Seniors

June 21, 2024

As the vibrant seasons of spring and summer unfold, there’s no better time for seniors of a Medicine Hat independent living community to shake up their exercise routine with physical…

Drink in the Season Summer Hydration Tips for Seniors

Drink in the Season: Summer Hydration Tips for Seniors

June 7, 2024

Summer is the season of sunshine, warm breezes, and outdoor fun. But with the higher temperatures comes the risk of dehydration, especially for seniors of a Medicine Hat independent living…

Everything You Need to Know about Donating Blood as a Canadian Senior Citizen

Everything You Need to Know About Donating Blood as a Canadian Senior Citizen

May 24, 2024

Donating blood is a meaningful way to make a difference in the community by giving back to those in need. By rolling up your sleeves and donating blood, you have…

Love Your Heart Tips for Improving Seniors Heart Health

Love Your Heart: Tips for Improving Seniors’ Heart Health

May 10, 2024

Part of the journey of aging is discovering how we can support our health to help us enjoy our favourite activities for as long as possible. A key player in…

downsizing tips for seniors transitioning to independent living

Downsizing Tips for Seniors Transitioning to Life in a Medicine Hat Retirement Community

April 24, 2024

Spring in Medicine Hat is a delightful time of year, marked by blissfully bright days and warmer temperatures. The community comes alive with vibrant flowers and cherry blossom trees in…

spring wellness tips for seniors

Spring Wellness Tips for Seniors Living in a Medicine Hat Retirement Community

April 24, 2024

The sun has risen on a new season in Squamish with the arrival of spring! As flowers bud from the earth, and days get brighter, it’s hard not to feel…

Happy senior couple in love

Exploring Your Senior Living Options? 4 Major Perks of Renting at the Wellington

January 25, 2024

Most people prefer owning their home in early adulthood when they can benefit from earning equity from their investment. But, seniors often find that renting in a retirement community makes…

Nurse, hands and senior patient in empathy, safety and support of help, trust and healthcare consulting. Nursing home, counseling and gratitude for medical caregiver, client and hope in consultation

How To Find the Right Retirement Community

November 8, 2023

Choosing the perfect senior living community can be challenging whether you’re looking for yourself or your loved one. You need to find a place that meets your needs while still…

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Mindful Aging: Practices for Cognitive Health and Wellness

October 4, 2023

Aging is an unavoidable part of life. Contrary to popular belief, it is possible to stay active and engaged as an older adult. While some cognitive decline may be unavoidable,…

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Embrace the Golden Years: How to Recognize When Moving to a Retirement Home Is Right

September 14, 2023

The decision to move from one’s home due to the challenges associated with advanced age can be a difficult one. However, if you or a loved one are noticing that…

Senior man talking to his friends who are playing chess at nursing home.

5 Entertaining Things to Do for Seniors at The Wellington

August 17, 2023

Entering a new life stage often requires making changes. Older adults tend to seek new living situations that require fewer household obligations like yard work and seasonal maintenance. If you…

Senior Woman Clean Towels

How to Spring Clean Your Home Before Moving into a Retirement Community in Medicine Hat

March 30, 2023

Spring is a season of fresh starts for many. The weather could be starting to warm and, with it, you might feel the desire to make some long-awaited life changes…

Fun Things to Do in Medicine Hat Alberta While Living in an Independent or Assisted Living Community This Spring

Fun Things to Do in Medicine Hat While Living in an Independent Living Community This Spring

March 24, 2023

If you’ve recently made the move into a Medicine Hat independent or assisted living community, congratulations! This is an exciting period of your life where you get to relax and…

Senior exercising in suite at a retirement community in Medicine Hat

5 Ways Seniors Can Improve their Heart Health at a Medicine Hat Retirement Community

February 16, 2023

February is “Heart Month” the month of paying a little extra attention to your cardiovascular health and raising awareness so others can also prioritize their heart health. According to the…

Benefits of a Medical Alert System at a Retirement Community

Benefits of a Medical Alert System at a Medicine Hat Retirement Community

January 23, 2023

As you grow older, the concern for your safety becomes more and more important to your loved ones. You never want to be caught in a situation where you require…

Top 4 Reasons to Move into a Independent Living Community

Top 4 Reasons to Move into a Medicine Hat Independent or Assisted Living Community

January 18, 2023

After hearing about all the great things that come with retirement living, it is finally your chance to enjoy what it’s all about. After you take some time out to…

5 most thoughtful gifts for seniors living at an independent or assisted living community in medicine hat

5 Most Thoughtful Gifts for Seniors Living at an Independent or Assisted Living Community in Medicine Hat

December 20, 2022

With Christmas just around the corner and it being the season of giving, you might be stuck on what to give your senior loved one. Whether it’s your grandparent, mom…

how to prepare for the cold weather season at a medicine hat retirement community

How to Prepare for the Cold Weather Season at a Medicine Hat Retirement Community

December 14, 2022

With the official start to winter just around the corner, on December 21st, you might be excited for the Holiday season and all the cozy activities and family gatherings that…

Fun activities for seniors at a retirement community

5 Fun Indoor Activities for Seniors at a Medicine Hat Retirement Community

November 24, 2022

With the cold season upon us, you might not have that same desire to step outside of your Medicine Hat retirement community and do activities like you used to during…

boost your immunity at an independent or assistend living community

6 Ways to Boost your Immunity at an Independent or Assisted Living Community in Medicine Hat

November 10, 2022

Now that the temperature has become substantially more cooler in Medicine Hat, it’s time to keep your winter jackets and scarves nearby. It’s no surprise that there are many people…

Seniors Dancing at an Independent or Assisted Living Community in Medicine Hat

Your Frequently Asked Questions about Independent or Assisted Living at Medicine Hat Answered

October 26, 2022

When it comes to moving into an independent or assisted living community at Medicine Hat, you may have a lot of questions about this Park Place senior community. The answers…

Senior carving Halloween pumpkin at retirement community in Medicine Hat

4 Safe and Fun Ways to Celebrate Halloween at a Medicine Hat Retirement Community

October 19, 2022

If you have just recently moved into a retirement community in Medicine Hat, you might be wondering how different holidays will look in a new environment. As Halloween approaches quickly,…

Seniors Jogging Outside at a Independent or Assisted Living Community in Medicine Hat

5 Benefits of Exercise for Seniors at a Medicine Hat Independent or Assisted Living Community

September 28, 2022

As we approach the Fall, you might be finding it to be a bit more difficult to incorporate exercise into your daily routine. Whether that is because it seems the…

Plated Salmon Dish at Retirement Community in Medicine Hat

4 Foods Seniors Can Eat to Lower Risk of Falls at a Retirement Community in Medicine Hat

September 21, 2022

As you begin to age and get over the age of 65, you will notice that your balance may not be as good as it once used to be. CDC…

Senior receiving assisted living care at seniors community in Medicine Hat

What You Find at a Medicine Hat Independent or Assisted Living Seniors Community

August 17, 2022

Are you thinking of moving into an independent or assisted living seniors community? Choosing the perfect place to retire may seem like a difficult decision if you are not sure…

Senior with pet at retirement community in Medicine Hat

4 Benefits of Owning a Pet at a Retirement Community in Medicine Hat

August 15, 2022

Are you thinking of adopting a new pet to keep you company while you live at the Medicine Hat retirement community? Maybe you owned a pet either by yourself or…

Seniors walking outside Medicine Hat retirement community

4 Summer Activities for Seniors at a Medicine Hat Retirement Community

July 20, 2022

Now that summer is officially here, there are many things you one can look forward to. With the warmer weather, longer days, and endless vacations, it may be a bit…

Medicine Hat Seniors Community Residents Hugging Outside

5 Ways a Positive Outlook Leads to Healthy Aging for Seniors at Independent or Assisted Living Facilities in Medicine Hat

July 18, 2022

If you have recently just moved into an independent or assisted living facility in Medicine Hat, you may be going through various emotions as you adjust to their new home.…

seniors guide to beating the heat at a medicine hat retirement community

Seniors Guide to Beating the Heat at a Medicine Hat Retirement Community

June 30, 2022

The first day of summer has passed by and we are all ready for the longer, brighter, and warmer days and nights here at The Wellington. This may be something…

5 reasons you may prefer independent living at medicine hat over assisted living

5 Reasons You May Prefer Independent Living at Medicine Hat over Assisted Living

June 29, 2022

Are you looking for extra care for yourself? You might be looking at alternative living arrangements such as assisted living or independent living at Medicine Hat, but may have some…

Park Place Seniors Living Wellington Retirement Residence Alberta

Southern Alberta Retirement Residence Spotlight: The Wellington

June 8, 2022

Retirement living may be something you are looking into especially if your needs have changed, or if you would like a change in scenery or lifestyle. If you are located…

Seniors walking outside at Medicine Hat retirement community

Why Exercise is Important for Seniors While Living in a Medicine Hat Retirement Community

May 25, 2022

We all know exercising is important as you age, due to you becoming more prone to various health risks and medical conditions. By regularly exercising and staying fit, you can…

Seniors socializing at Medicine Hat retirement community

6 Common Myths about Assisted Living at a Medicine Hat Retirement Community

May 24, 2022

If you are moving into a retirement community, you may have made that decision based on a change in the type of seniors housing you need. If you or your…

Seniors Sitting in a Medicine Hat Retirement Community

Your Checklist for Choosing a Retirement or Assisted Living Community in Medicine Hat

April 27, 2022

Have you started to look into a retirement or assisted living community? We won’t ask why you’re considering the move into a Medicine Hat retirement community because there could be…

Senior walking outside in Medicine Hat retirement community

5 Benefits of Moving to a Medicine Hat Retirement Community this Spring!

April 26, 2022

Each year spring brings new beginnings, which makes it a great time to have a new beginning of your own! Spring can be a great time to move. Housing sales…

Happy old couple smiling in a park.mature couple with cherry blossom sakura tree.seniors lover family and healthcare concept.

Five Things to Look for in a Medicine Hat Retirement Residence

March 24, 2022

Thinking of making the move to a seniors community? Choosing the perfect place to retire can be a daunting task. You want to move somewhere that will help you enjoy…

Elderly Man Smiling

What is the Difference Between Assisted Living and Independent Living in Medicine Hat?

March 9, 2022

Navigating the different levels of senior care in Medicine Hat can be challenging. What kind of support does my loved one need? What do all the different care levels really…