The Wellington
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November 10, 2025
Belonging is one of life’s greatest comforts. It’s what gives us a sense of purpose, identity, and peace – the feeling that we’re part of something meaningful. At The Wellington…
October 30, 2025
Connection knows no age. At every stage of life, we thrive when we feel part of a larger community, and for seniors, those connections often bring energy, purpose, and joy.…
October 30, 2025
As the weather cools and everyone starts spending more time indoors, flu season makes its annual return. While influenza is common, it can be more serious for older adults, especially…
October 9, 2025
Mornings set the tone for the entire day. A calm, purposeful start can shape everything from mood to energy levels, and for seniors, the benefits are especially meaningful. In times…
October 9, 2025
On September 7, communities across Canada celebrated Grandparents Day, a time to pause and recognize the extraordinary role grandparents play in our lives. At Wellington Retirement Residence, in Medicine Hat,…
September 11, 2025
At The Wellington in Medicine Hat, we know that it takes more than buildings and programs to create a true community, it takes people. Among the most cherished members of…
September 11, 2025
At The Wellington in Medicine Hat, mealtimes are a chance to connect, celebrate traditions, and share the simple joys of life. Summer often means enjoying the fresh flavours of the…
August 12, 2025
At The Wellington, we believe that learning doesn’t stop as you age—it simply evolves. In fact, staying curious and engaged is one of the most fulfilling parts of retirement. That’s…
August 12, 2025
At The Wellington, we believe curiosity doesn’t retire. You might not be booking international flights these days, but that doesn’t mean the thrill of discovery is out of reach. Whether…
July 25, 2025
There’s something special about summertime – when the air feels lighter, the days are longer, and even the smallest moments outdoors can lift your spirits. Whether you’re listening to the…
July 25, 2025
Time spent with grandchildren and younger family members is often filled with laughter, love, and lifelong memories. For many older adults, these relationships are among the most meaningful and rewarding…
May 26, 2025
Have you ever noticed how time seems to slow down when you’re focused on something creative? Whether it’s painting a peaceful landscape, knitting a soft scarf, or gluing shapes together…
May 26, 2025
There’s something undeniably powerful about music. A familiar melody from childhood, a favourite dance tune from the ’50s, or even a gentle lullaby can unlock emotions and memories long tucked…
April 24, 2025
As the winter frost gives way to spring blossoms, there’s a natural inclination to refresh our surroundings. For seniors residing in our retirement community at Wellington Retirement Residence, spring cleaning…
April 14, 2025
Finding moments of peace and clarity can be a challenge regardless of your age or stage in life. For seniors at Wellington Retirement Residence, cultivating mindfulness practices offers profound benefits…
March 10, 2025
Social Butterflies: Benefits of Joining Senior Groups and Clubs, and How to Find the Right Ones for You Staying active, engaged, and socially connected is essential to maintaining a healthy…
March 5, 2025
Social gatherings bring joy, laughter, and a sense of connection, making them an essential part of life at The Wellington in beautiful Medicine Hat. Whether it’s a themed dinner, a…
February 10, 2025
Gardening is more than just a pastime; it’s a deeply fulfilling activity that nurtures the body, mind, and spirit. At The Wellington, we embrace the joys of gardening as a…
February 6, 2025
At The Wellington, we believe that retirement is a time for exploration, creativity, and joy. Whether you’re rediscovering an old passion or trying something completely new, engaging in hobbies can…
January 26, 2025
In today’s fast-paced world, finding moments of calm can feel like a luxury, but it doesn’t have to be. Yoga and meditation, two ancient practices with timeless relevance, offer an…
January 24, 2025
Winter can be a captivating time of year, with snow-dusted landscapes, festive celebrations, and cozy evenings in. However, the ice-covered walkways, shorter daylight hours, and cold temperatures that come along…
December 6, 2024
As winter settles in, it brings the familiar chill that calls for hearty, warming meals. At The Wellington we understand the importance of enjoying comforting foods during this season and…
December 2, 2024
As the days grow shorter and temperatures drop, some seniors may experience symptoms of seasonal depression, also known as Seasonal Affective Disorder (SAD). At The Wellington, we prioritize the emotional…
November 13, 2024
The holiday season is a time to reconnect with loved ones, celebrate cherished traditions, and create new memories. At The Wellington, we know how important it is for families to…
November 6, 2024
As the temperatures drop and the air becomes drier, it’s important for seniors to adjust their skincare routines to accommodate the changing weather. Winter can be particularly harsh on aging…
October 15, 2024
As flu season approaches, it’s essential to take proactive steps to protect the health and well-being of seniors of an independent and supportive living home in Medicine Hat, Alberta. Wellington…
October 11, 2024
The season of gratitude is upon us! At our independent and supportive living community in Medicine Hat, we believe that practicing thankfulness and gratitude is a powerful way to improve…
October 2, 2024
It’s no secret that staying active offers tremendous health benefits, from building physical and emotional resilience to enhancing overall quality of life. Strong joints, an elevated mood, increased energy levels,…
October 2, 2024
Mental health is a vital component of our overall well-being at every stage of life, but it becomes especially important in our senior years. As we age, we face new…
August 21, 2024
As we age, our skin goes through a number of changes, making it more susceptible to certain conditions and requiring a thoughtful approach to care. For seniors of a retirement…
August 21, 2024
As we look forward to 2025, the world of fashion continues to evolve, and this year, it’s all about balancing style with comfort, especially for seniors of a Medicine Hat…
July 23, 2024
With the long and sunny days, vibrant flowers, and abundance of natural wonders to explore, summer is a great time to step outside and embrace the beauty of our own…
July 23, 2024
Family is the cornerstone of our lives, providing unconditional love, meaningful support, and a sense of belonging. For residents of a retirement community in Medicine Hat, Alberta, maintaining a close…
June 21, 2024
As the vibrant seasons of spring and summer unfold, there’s no better time for seniors of a Medicine Hat independent living community to shake up their exercise routine with physical…
June 7, 2024
Summer is the season of sunshine, warm breezes, and outdoor fun. But with the higher temperatures comes the risk of dehydration, especially for seniors of a Medicine Hat independent living…
May 24, 2024
Donating blood is a meaningful way to make a difference in the community by giving back to those in need. By rolling up your sleeves and donating blood, you have…
May 10, 2024
Part of the journey of aging is discovering how we can support our health to help us enjoy our favourite activities for as long as possible. A key player in…
April 24, 2024
Spring in Medicine Hat is a delightful time of year, marked by blissfully bright days and warmer temperatures. The community comes alive with vibrant flowers and cherry blossom trees in…
April 24, 2024
The sun has risen on a new season in Squamish with the arrival of spring! As flowers bud from the earth, and days get brighter, it’s hard not to feel…
January 25, 2024
Most people prefer owning their home in early adulthood when they can benefit from earning equity from their investment. But, seniors often find that renting in a retirement community makes…
November 8, 2023
Choosing the perfect senior living community can be challenging whether you’re looking for yourself or your loved one. You need to find a place that meets your needs while still…
October 4, 2023
Aging is an unavoidable part of life. Contrary to popular belief, it is possible to stay active and engaged as an older adult. While some cognitive decline may be unavoidable,…
September 14, 2023
The decision to move from one’s home due to the challenges associated with advanced age can be a difficult one. However, if you or a loved one are noticing that…
August 17, 2023
Entering a new life stage often requires making changes. Older adults tend to seek new living situations that require fewer household obligations like yard work and seasonal maintenance. If you…
March 30, 2023
Spring is a season of fresh starts for many. The weather could be starting to warm and, with it, you might feel the desire to make some long-awaited life changes…
March 24, 2023
If you’ve recently made the move into a Medicine Hat independent or assisted living community, congratulations! This is an exciting period of your life where you get to relax and…
February 16, 2023
February is “Heart Month” the month of paying a little extra attention to your cardiovascular health and raising awareness so others can also prioritize their heart health. According to the…
January 23, 2023
As you grow older, the concern for your safety becomes more and more important to your loved ones. You never want to be caught in a situation where you require…
January 18, 2023
After hearing about all the great things that come with retirement living, it is finally your chance to enjoy what it’s all about. After you take some time out to…
December 20, 2022
With Christmas just around the corner and it being the season of giving, you might be stuck on what to give your senior loved one. Whether it’s your grandparent, mom…