The Power of Giving Back: A Tribute to Our Volunteers
September 11, 2025
At The Wellington in Medicine Hat, we know that it takes more than buildings and programs to create a true community, it takes people. Among the most cherished members of…
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A Resident’s Take: Summer Recipes from Our Communities
September 11, 2025
At The Wellington in Medicine Hat, mealtimes are a chance to connect, celebrate traditions, and share the simple joys of life. Summer often means enjoying the fresh flavours of the…
Turning Pages, Opening Doors: How Local Libraries Support Enrichment in Retirement
August 12, 2025
At The Wellington, we believe that learning doesn’t stop as you age—it simply evolves. In fact, staying curious and engaged is one of the most fulfilling parts of retirement. That’s…
Your Passport to the World, Right Here at Home
August 12, 2025
At The Wellington, we believe curiosity doesn’t retire. You might not be booking international flights these days, but that doesn’t mean the thrill of discovery is out of reach. Whether…
Step Outside: Low-Impact Outdoor Activities to Boost Health and Connection
July 25, 2025
There’s something special about summertime – when the air feels lighter, the days are longer, and even the smallest moments outdoors can lift your spirits. Whether you’re listening to the…
Intergenerational Fun: Activities to Share with Grandchildren and Younger Generations
July 25, 2025
Time spent with grandchildren and younger family members is often filled with laughter, love, and lifelong memories. For many older adults, these relationships are among the most meaningful and rewarding…
Art for the Soul: Creative Arts and Crafts That Enhance Well-Being
May 26, 2025
Have you ever noticed how time seems to slow down when you’re focused on something creative? Whether it’s painting a peaceful landscape, knitting a soft scarf, or gluing shapes together…
Music & Memory: The Power of Music Therapy in Retirement Living
May 26, 2025
There’s something undeniably powerful about music. A familiar melody from childhood, a favourite dance tune from the ’50s, or even a gentle lullaby can unlock emotions and memories long tucked…
Spring Cleaning for Wellness: How Decluttering Your Space Can Benefit Mental and Emotional Health
April 24, 2025
As the winter frost gives way to spring blossoms, there’s a natural inclination to refresh our surroundings. For seniors residing in our retirement community at Wellington Retirement Residence, spring cleaning…
Mindfulness in Bloom at Wellington Retirement Residence: The Power of Mindfulness and Meditation in Daily Life
April 14, 2025
Finding moments of peace and clarity can be a challenge regardless of your age or stage in life. For seniors at Wellington Retirement Residence, cultivating mindfulness practices offers profound benefits…
Social Butterflies: Benefits of Joining Senior Groups and Clubs, and How to Find the Right Ones for You
March 10, 2025
Social Butterflies: Benefits of Joining Senior Groups and Clubs, and How to Find the Right Ones for You Staying active, engaged, and socially connected is essential to maintaining a healthy…
Party Planners: Creative Ideas for Organizing and Hosting Social Gatherings for Seniors
March 5, 2025
Social gatherings bring joy, laughter, and a sense of connection, making them an essential part of life at The Wellington in beautiful Medicine Hat. Whether it’s a themed dinner, a…
Green Thumbs: The joys and benefits of gardening for seniors, plus tips to get started
February 10, 2025
Gardening is more than just a pastime; it’s a deeply fulfilling activity that nurtures the body, mind, and spirit. At The Wellington, we embrace the joys of gardening as a…
Passion Pursuits: Discover New Hobbies and Activities to Ignite Your Creativity and Joy
February 6, 2025
At The Wellington, we believe that retirement is a time for exploration, creativity, and joy. Whether you’re rediscovering an old passion or trying something completely new, engaging in hobbies can…
Embracing the Benefits of Yoga and Meditation for Improved Mental and Physical Health
January 26, 2025
In today’s fast-paced world, finding moments of calm can feel like a luxury, but it doesn’t have to be. Yoga and meditation, two ancient practices with timeless relevance, offer an…
Tips for Preventing Falls and Ensuring Seniors’ Safety During the Winter Season
January 24, 2025
Winter can be a captivating time of year, with snow-dusted landscapes, festive celebrations, and cozy evenings in. However, the ice-covered walkways, shorter daylight hours, and cold temperatures that come along…
Winter Comfort Foods to Enjoy at The Wellington
December 6, 2024
As winter settles in, it brings the familiar chill that calls for hearty, warming meals. At The Wellington we understand the importance of enjoying comforting foods during this season and…
Tips for Seniors to Avoid Seasonal Depression at The Wellington
December 2, 2024
As the days grow shorter and temperatures drop, some seniors may experience symptoms of seasonal depression, also known as Seasonal Affective Disorder (SAD). At The Wellington, we prioritize the emotional…
Making Family Connections a Priority During the Holidays at The Wellington
November 13, 2024
The holiday season is a time to reconnect with loved ones, celebrate cherished traditions, and create new memories. At The Wellington, we know how important it is for families to…
10 Winter Skincare Tips for Seniors at The Wellington
November 6, 2024
As the temperatures drop and the air becomes drier, it’s important for seniors to adjust their skincare routines to accommodate the changing weather. Winter can be particularly harsh on aging…
Flu Season Awareness: Staying Healthy at The Wellington Retirement Residence
October 15, 2024
As flu season approaches, it’s essential to take proactive steps to protect the health and well-being of seniors of an independent and supportive living home in Medicine Hat, Alberta. Wellington…
Celebrating the Season of Gratitude: Embracing Thankfulness at The Wellington
October 11, 2024
The season of gratitude is upon us! At our independent and supportive living community in Medicine Hat, we believe that practicing thankfulness and gratitude is a powerful way to improve…
Staying Active & Motivated In Your Golden Years: 5 Exercise Tips for Seniors
October 2, 2024
It’s no secret that staying active offers tremendous health benefits, from building physical and emotional resilience to enhancing overall quality of life. Strong joints, an elevated mood, increased energy levels,…
Nurturing Mental Health in Your Senior Years: Tips for a Happier, Healthier Mind
October 2, 2024
Mental health is a vital component of our overall well-being at every stage of life, but it becomes especially important in our senior years. As we age, we face new…
Protecting the Body’s Largest Organ: Top Skin Care Tips for Seniors
August 21, 2024
As we age, our skin goes through a number of changes, making it more susceptible to certain conditions and requiring a thoughtful approach to care. For seniors of a retirement…
Fashion Trends for Seniors in 2025: A Guide to Style and Comfort
August 21, 2024
As we look forward to 2025, the world of fashion continues to evolve, and this year, it’s all about balancing style with comfort, especially for seniors of a Medicine Hat…
A Step in the Right Direction: Summer Walking Safety Tips for Seniors
July 23, 2024
With the long and sunny days, vibrant flowers, and abundance of natural wonders to explore, summer is a great time to step outside and embrace the beauty of our own…
The Importance of Maintaining Strong Family Bonds as We Age
July 23, 2024
Family is the cornerstone of our lives, providing unconditional love, meaningful support, and a sense of belonging. For residents of a retirement community in Medicine Hat, Alberta, maintaining a close…
Springing into Action: 8 Spring & Summer Exercise Tips for Seniors
June 21, 2024
As the vibrant seasons of spring and summer unfold, there’s no better time for seniors of a Medicine Hat independent living community to shake up their exercise routine with physical…
Drink in the Season: Summer Hydration Tips for Seniors
June 7, 2024
Summer is the season of sunshine, warm breezes, and outdoor fun. But with the higher temperatures comes the risk of dehydration, especially for seniors of a Medicine Hat independent living…
Everything You Need to Know About Donating Blood as a Canadian Senior Citizen
May 24, 2024
Donating blood is a meaningful way to make a difference in the community by giving back to those in need. By rolling up your sleeves and donating blood, you have…
Love Your Heart: Tips for Improving Seniors’ Heart Health
May 10, 2024
Part of the journey of aging is discovering how we can support our health to help us enjoy our favourite activities for as long as possible. A key player in…
Downsizing Tips for Seniors Transitioning to Life in a Medicine Hat Retirement Community
April 24, 2024
Spring in Medicine Hat is a delightful time of year, marked by blissfully bright days and warmer temperatures. The community comes alive with vibrant flowers and cherry blossom trees in…
Spring Wellness Tips for Seniors Living in a Medicine Hat Retirement Community
April 24, 2024
The sun has risen on a new season in Squamish with the arrival of spring! As flowers bud from the earth, and days get brighter, it’s hard not to feel…
Exploring Your Senior Living Options? 4 Major Perks of Renting at the Wellington
January 25, 2024
Most people prefer owning their home in early adulthood when they can benefit from earning equity from their investment. But, seniors often find that renting in a retirement community makes…
How To Find the Right Retirement Community
November 8, 2023
Choosing the perfect senior living community can be challenging whether you’re looking for yourself or your loved one. You need to find a place that meets your needs while still…
Mindful Aging: Practices for Cognitive Health and Wellness
October 4, 2023
Aging is an unavoidable part of life. Contrary to popular belief, it is possible to stay active and engaged as an older adult. While some cognitive decline may be unavoidable,…
Embrace the Golden Years: How to Recognize When Moving to a Retirement Home Is Right
September 14, 2023
The decision to move from one’s home due to the challenges associated with advanced age can be a difficult one. However, if you or a loved one are noticing that…
5 Entertaining Things to Do for Seniors at The Wellington
August 17, 2023
Entering a new life stage often requires making changes. Older adults tend to seek new living situations that require fewer household obligations like yard work and seasonal maintenance. If you…
How to Spring Clean Your Home Before Moving into a Retirement Community in Medicine Hat
March 30, 2023
Spring is a season of fresh starts for many. The weather could be starting to warm and, with it, you might feel the desire to make some long-awaited life changes…
Fun Things to Do in Medicine Hat While Living in an Independent Living Community This Spring
March 24, 2023
If you’ve recently made the move into a Medicine Hat independent or assisted living community, congratulations! This is an exciting period of your life where you get to relax and…
5 Ways Seniors Can Improve their Heart Health at a Medicine Hat Retirement Community
February 16, 2023
February is “Heart Month” the month of paying a little extra attention to your cardiovascular health and raising awareness so others can also prioritize their heart health. According to the…
Benefits of a Medical Alert System at a Medicine Hat Retirement Community
January 23, 2023
As you grow older, the concern for your safety becomes more and more important to your loved ones. You never want to be caught in a situation where you require…
Top 4 Reasons to Move into a Medicine Hat Independent or Assisted Living Community
January 18, 2023
After hearing about all the great things that come with retirement living, it is finally your chance to enjoy what it’s all about. After you take some time out to…
5 Most Thoughtful Gifts for Seniors Living at an Independent or Assisted Living Community in Medicine Hat
December 20, 2022
With Christmas just around the corner and it being the season of giving, you might be stuck on what to give your senior loved one. Whether it’s your grandparent, mom…
How to Prepare for the Cold Weather Season at a Medicine Hat Retirement Community
December 14, 2022
With the official start to winter just around the corner, on December 21st, you might be excited for the Holiday season and all the cozy activities and family gatherings that…
5 Fun Indoor Activities for Seniors at a Medicine Hat Retirement Community
November 24, 2022
With the cold season upon us, you might not have that same desire to step outside of your Medicine Hat retirement community and do activities like you used to during…
6 Ways to Boost your Immunity at an Independent or Assisted Living Community in Medicine Hat
November 10, 2022
Now that the temperature has become substantially more cooler in Medicine Hat, it’s time to keep your winter jackets and scarves nearby. It’s no surprise that there are many people…
Your Frequently Asked Questions about Independent or Assisted Living at Medicine Hat Answered
October 26, 2022
When it comes to moving into an independent or assisted living community at Medicine Hat, you may have a lot of questions about this Park Place senior community. The answers…
4 Safe and Fun Ways to Celebrate Halloween at a Medicine Hat Retirement Community
October 19, 2022
If you have just recently moved into a retirement community in Medicine Hat, you might be wondering how different holidays will look in a new environment. As Halloween approaches quickly,…